What are the Nutritional Benefits of Grass Fed Beef?
When it comes to selecting the best and nutritions red meat, the grass fed red meat seems to have it all since the health conscious consumers will look for it in the farmers market.
If you are buying red meat from farmers market take some time and ask the vendor if the cows were fed on grass and if you are purchasing from a store , take some time and check the brands website just to be sure.
Grass fed beef Dallas for instance are cows which are allowed to graze on pastures and their natural diet is grass and this is the big difference with cows raised from animal feeding operations fed on processed diet.
Because grass fed beef cows are fed on grass and in humane conditions, their meat quality is top notch to conventional beef, the meat is tender and loaded with nutrients and do not have the risk of pathogens found in conventional beef.
Typically, cows are supposed to feed in open pastures that is why the grass fed cows have meat which is low in calories , the fat content is low since the feeds are clean and also natural.
Grass fed beef Dallas for instance is stocked with red meat that has few calories and help prevent several diseases like obesity and diabetes and also promote healthy blood sugars.
Also when you are consuming grass fed beef while on a ketogenic diet, your lifestyle improves and blood glucose levels are improved and become insulin resistant because utilizing low carbohydrate prevent rise in blood glucose.
Because grass fed cows main feed is grass they are fed in a humane way, since cows are supposed to be fed on grass, they have quality meat and their health is better.
the grass fed beef cows have a conjugated linoleic acid which is anticancer properties and considered one of the most meat derived properties which can prevent cancer.
Grass fed cows have low levels of dietary fats, high levels of heart the healthy omega 3 fats and also less overall fats.
The grass fed cows will provide you with 6 times more omega 3 fatty acids that what the grain fed cows will provide., they help to alleviate the rheumatoid arthritis and are responsible in reducing markers of inflammation.
Grass fed beef has been tested and proven to contain less bacteria than the grain fed cows, additionally, it is found that 18% of the non-grass fed cows have super-bugs bacteria which are resistant to antibiotics.